The 3 Hour Diet
What is The 3-Hour Diet? The 3-Hour Diet was designed by the author of 8 Minutes in the Morning and The 3-Hour Diet: How Low-Carb Diets Make You Fat and Timing Makes You Thin, Jorge Cruise. As the name implies, the...
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Ayurveda Diet
What is the Ayurvedic Diet? Ayurvedic diets are a time-tested, logical approach to creating health. They are based on an individual’s dosha or body type. The energy of each dosha helps determine which foods will help boost...
Read MoreThe Cabbage Soup Diet
What is The Cabbage Soup Diet? The Cabbage Soup Diet was designed as a short-term approach to rapid weight loss. Some sources claim this diet originated in hospitals, but no one has claimed it as their own. It was popular in the...
Read MoreThe Hormone Diet
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Read MoreThe Candida Diet
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Read MoreThe Ice Cream Diet
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Read MoreThe Cheater’s Diet
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Read MoreThe Kind Diet
What is The Kind Diet? The Kind Diet was created by actress Alicia Silverstone. It is an eating approach that is based on veganism and aims to improve one’s energy, health, and physical appearance. In her book, The Kind...
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